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Direct Research Journals
Vol.1 (1), pp.1-4, October 2013
ISSN: 2449-0814

Erythropoietin and physical exercise
Article Number: DRJA17089122
DOI:

Original Research Article


Ala’ Elayyan


Research Associate Division of thrombosis , Department of Medicine ,Michigan State University East Lansing,
Michigan.


date Received: August 5, 2013     date Accepted: September 17, 2013     date Published: October 30, 2013

Abstract

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the “diseases of affluence” such as heart disease, cardiovascular disease, Type 2 diabetes and obesity (Stampfer et al 2000; Hu et al 2001).